How to I Stayed Motivated When Life Feels Hard
Let’s be honest some days are heavy.
You feel tired, discouraged, confused, or just low for no clear reason. Life can feel like too much, and motivation disappears. But I’ve learned something important:
Motivation isn’t always a feeling it’s a decision.
You don’t wait for it. You create it.
Here’s how I stay motivated even when I feel like giving up:
1. I Allow Myself to Feel First
I don’t fake strength anymore. When I’m low, I admit it. I take a moment to breathe, cry, or rest. It’s not weakness it’s being human.
> You can feel tired and still keep going. Just don’t quit.
2. I Feed My Mind Like It’s a Garden
Motivation doesn’t come from nowhere. I pour in things that lift me up:
Motivational videos
Prayer and worship
Encouraging quotes
Talking to positive people
What you feed grows. What you starve dies.
3. I Focus on the Next Step, Not the Whole Journey
Sometimes the big picture is overwhelming. So I shrink it:
“Just write one blog post.”
“Just clean one corner.”
“Just save 5k today.”
> Tiny steps still move you forward.
4. I Limit Social Media on Bad Days
Comparison is poison when you’re already feeling low. I take breaks. I log out. I focus on my journey.
You’re not late. You’re on your own time zone.
5. I Remind Myself Why I Started
I reread my goals. I pray over my dreams. I visualize the life I’m building.
When the reason is strong, the fight becomes worth it.
Final Words:
Motivation isn’t about always being on fire. It’s about keeping the flame alive, even if it’s just a small spark.
Glow With Yiga — because even low days are part of the journey.
What’s your go-to trick when you feel low?
Drop it in the comments below
Share this with a friend who needs a little light today.
