GLOW WITH YIGA

Let’s be honest  some days are heavy. You feel tired, discouraged, confused, or just low for no clear reason. Life can feel like too much, and motivation disappears. But I’ve learned something important: Motivation isn’t always a feeling  it’s a decision. You don’t wait for it. You create it. Here’s how I stay motivated even when I feel like giving up:  1. I Allow Myself to Feel First I don’t fake strength anymore. When I’m low, I admit it. I take a moment to breathe, cry, or rest. It’s not weakness it’s being human. > You can feel tired and still keep going. Just don’t quit.  2. I Feed My Mind Like It’s a Garden Motivation doesn’t come from nowhere. I pour in things that lift me up: Motivational videos  Prayer and worship  Encouraging quotes  Talking to positive people   What you feed grows. What you starve dies. 3. I Focus on the Next Step, Not the Whole Journey Sometimes the big picture is overwhelming. So I shrink it: “Just write one b...

Life doesn’t change overnight. It changes slowly — through small, consistent actions. I’m not perfect, but I’ve started doing a few things every day that are slowly transforming how I think, feel, and grow. Here are 5 habits that are helping me glow up — not just outside, but from the inside. --- 🌅 1. Waking Up Early (Before 6:30 AM) There’s something powerful about starting your day before the noise begins. You think better. You pray better. You plan better. Even 30 minutes earlier makes a difference. > When you win your morning, you win your day. --- 🧠 2. Feeding My Mind with Positivity I’ve started replacing random scrolling with motivation. I listen to podcasts, read a chapter of a book, or watch short motivational videos on TikTok or YouTube. > Garbage in, garbage out. Greatness in, greatness out. --- 📓 3. Journaling My Thoughts Writing down how I feel — even for 5 minutes — helps clear my head. I note down: What I’m grateful for 🙏 What I’m stressed about 😔 My goals ...

Dear Dreamer: You’re Not Late ✨ There’s something I want to remind you today: > You are not late. Your journey is still valid. Sometimes, it feels like everyone else is moving faster than you — starting businesses, building houses, getting married, finding success. Meanwhile, you’re still figuring things out, still making mistakes, still starting over. But guess what? That’s okay. That’s real life. We’re all running different races on different tracks. Some people glow early. Others glow later. What matters is not how fast you move, but that you don’t stop. --- 💭 Remember This: You’re not too old to start. You’re not too broke to dream. You’re not too small to make impact. You’re not too late to change your life. > You have your own time zone. 🌍 God hasn’t forgotten you. You are not behind — you are becoming. --- 🌱 When You Feel Stuck, Try This: 1. Pause social media for a day Avoid comparing yourself to other people’s highlights. 2. Write your goals again Reconnect with your ...